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> Continental Recipes
> Indian Recipe
> Vegetable Kootu |
This dish is used with
Kallai.
Vegetables Required:
Sweet Potato,
Yam,
Green Pumpkin,
Yellow Pumpkin,
Cooking Cucumber,
Runner Beans,
Potatoes,
Kurkankalangu – all vegetables ¼ Kg each – or as
desired. Clean, wash & cut Vegetables into cubes par
boil with Turmeric Pwd ¼ tspn, & Salt to taste –
Keep aside.
Additional Items Required:
Syra Paruppu-1/4 Cup (should be cooked) & kept.
Grind to Paste:
¾ Cup Coconut Scraping; & 6-8 Green Chillies or as
desired- should
be ground coarsely & kept.
Seasoning:
Mustard Seeds – 1tspn;
Curry Leaves (few);
3-4 Dry Red Chillies,
Oil 3-4 Tbspns.
Method:
Take a Vessel add
the cooked Vegetables, the cooked Dhal, & the ground
Masala, Mix well without breaking the Vegetables, &
put it on low heat – let it cook for a while. When the
Kootu is ready remove from Flame & keep aside;
season with Mustard Seeds, Curry Leaves & Dry Red
Chillies – pour over the Kootu & serve.
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For
Details about Ingredients , check your nearest Indian
Store
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