Moong dal : 1 cup
Cauliflower:1 cup ,cut into quite small florets.
Spinach : 1 bunch ( finely chopped).
Potato : 1 big ,cut into small pieces .
Sugar: 1 small teaspoon. 
Salt :to taste 
Bay leaves: 1 or 2 
Ginger paste: 1 teaspoon 
Oil : 1/2 cup 
Cumin seeds: 1/2 teaspoon 
Ghee : 1 teaspoon 
Garam Masala : 1 teaspoon
Green chilies : a few chopped

Direction:

In a pan roast the Moong dal , constantly stirring it from time to
time till dal turn a lovely golden. This has to be done quite carefully as the dal tends to get burnt very quickly after a certain temperature. Wash the dal and boil it till its soft but not overcooked In a deep pan add enough oil to separately deep fry the potatoes and cauliflower Fry till well cooked but not too soft. Remove and set  aside. Please remove all the debris if any from the oil and add in Bay  leaves with Cumin seed Toss in chili pieces and ginger paste. Fry for a minute or so. Add the fried vegetables, spinach and the dal. Add sugar and salt. Bring the dal to a boil. Add in Garam masala and ghee. This is well enjoyed with fried Egg Plant and hot white rice.

*** For Details about Ingredients , check your nearest Indian Store