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Ingredients:
1 sm. green pepper
3 level tbsp. cooked & drained rice
Salt & pepper to taste
1 tsp. chopped onion
1 tsp. chopped celery
1/3 c. tomato juice
Direction:
Wash and cut stem end from green
pepper and remove seeds and membrane. Place in pan with 1/2 to
1 inch water in bottom. Mix cooked rice, chopped onion,
celery, salt, pepper and tomato juice together. Fill green
pepper with rice mixture. Bake in a moderate oven 350 to 375
degrees basting frequently until onions are tender, about 30
minutes. Yield: 1 serving. Exchange for 1 vegetable exchange
and 1 bread exchange.
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For
Details about Ingredients , check your nearest American Store
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