|
Ingredients:
1 (4 serving size) box
sugar-free
instant pudding (favorite flavor)
3 c. reconstituted non-fat dry milk
Direction:
Whip all together according to
directions on pudding package. Pour into popsicle cups with
handles; freeze. 1 (2 ounce) pop = approximately 20 calories.
1 per day = "free"*. *"Free" 20 calories or fewer and is not
necessary to figure into a diabetic meal plan if limited to
one "free" per day.
***
For
Details about Ingredients , check your nearest American Store
|