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Ingredients:
1 c. rice, uncooked
1 c. water
1 c. orange juice
1 tsp. reduced calorie margarine
Dash of salt
1 tbsp. orange rind, freshly grated
1/2 c. fresh orange sections, seeded
Direction:
In a 2-quart microwave safe casserole, combine the rice,
water, orange juice, margarine and salt. Cover, microwave on
High for 5 minutes. Stir in the orange rind. Turn the bowl 1/4
turn. Microwave on High for an additional 10 minutes, turning
the bowl after 5 minutes. Do not uncover the bowl. Allow to
set, covered for an additional 10 minutes or until all of the
liquids have been absorbed. Immediately before serving, fluff
with a fork, add orange sections and mix gently. Serve with
pride. Makes about 6 (100 calories) servings.
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For
Details about Ingredients , check your nearest American Store
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