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Ingredients:
1 egg, slightly beaten
1/2 c. cooked, enriched rice
2 oz. cooked turkey
1/2 med. green pepper, chopped
1 oz. onion, chopped
3/4 tsp. monosodium glutamate
(optional)
1/4 tsp. soy sauce
Pinch garlic salt
Direction:
Cook egg in non-stick skillet over medium heat. Cook until
cooked throughout. Cut in bite-size pieces. Add all remaining
ingredients; mix well. Cook until heated throughout. Makes 1
serving.
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For
Details about Ingredients , check your nearest American Store
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