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Ingredients:
4 c. quick cooking rolled oats
1/2 c. Grape Nuts cereal
Granulated sugar sub. equal to 1/4 c.
sugar
1 c. chopped peanuts
1/3 c. oil
1/2 c. wheat germ
1/2 c. raisins
Direction:
Spread oats on ungreased baking
sheet; bake at 350 degrees for 10 minutes. Combine remaining
ingredients except wheat germ and raisins. Bake mixture on
another baking sheet for 20 minutes at 350 degrees, stirring
once to brown evenly. Cool in oven. Stir oats, wheat germ, and
raisins into mixture. Refrigerate in jars or plastic
containers. Yield: 6 1/2 cups. Nutritive Note: Serving size =
1/4 cup. Diabetic exchange/serving: 1 starch, 1 fat. 140 cal;
15 g. cho; 5 g. pro; 7 g. fat; 57 mg. sodium.
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For
Details about Ingredients , check your nearest American Store
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