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Ingredients:
2 c. non-fat dry milk
3/4 c. cornstarch
1/4 c. instant chicken broth
2 tbsp. dried minced onion
1/2 tsp. pepper
Direction:
Combine ingredients and store in
airtight container. To use as substitute for ONE can condensed
soup, mix 1/3 cup of the dry mix with 1 1/4 cup COLD water in
saucepan. Cook and stir until thickened. Add 1 tablespoon
margarine, if desired. That will add 11.5 grams of fat. This
save money, calories, sodium and fat. Substitute for cream of
chicken, celery or mushroom soups in your recipes. The 1/3 cup
with 1 1/4 cup water is equal to 1 can of soup, and there are
95 calories, 0.2 grams fat and 710 milligrams sodium.
Campbells canned soup has 330 calories, 23.8 grams fat and
2370 milligrams sodium.
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For
Details about Ingredients , check your nearest American Store
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