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Ingredients:
2 baked potatoes
2 tsp. margarine
2 tsp. cornstarch
1/2 c. skim milk
1/8 tsp. dry mustard
4 oz. cheddar cheese, grated
2 c. cooked broccoli
Direction:
Bake potatoes until done. Cook
broccoli in salt water until tender. Melt margarine in
saucepan. Add cornstarch, milk and dry mustard; cook until
thick. Then stir in cheese until it melts. Stir in broccoli.
Split potatoes and top with broccoli mixture. Yields 4
servings. Exchanges: 1 serving = 1 vegetable, 1 high fat meat,
1 1/4 bread and 1/2 fat. Calories = 241 per serving. Fat =
11.5 grams. Protein = 12.5 grams. Carbohydrate = 24 grams.
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For
Details about Ingredients , check your nearest American Store
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