|
Ingredients:
1 c. sugar free cookie crumbs
1/4 c. finely chopped pecans
2 tbsp. margarine, softened
FILLING:
1 3/4 c. skim milk
1/4 c. unsweetened apple juice
concentrate
1/4 c. cornstarch
4 tsp. sugar
1 tsp. vanilla extract
Pinch of salt
2 tbsp. margarine
2 med. bananas, sliced
1/4 c. sugar free cookie crumbs
1/4 c. chopped pecans
Direction:
To make Crust: Blend cookie crumbs, pecans, and margarine in a
bowl. Press into a 9 inch pie plate. Chill 30 minutes. To make
Filling: In a saucepan, heat all filling ingredients, except
margarine, to a boil over medium heat, whisking until smooth
(about 10 minutes). Reduce heat and simmer for 1 minute.
Scrape into a bowl. Whisk in remaining 2 tablespoons of
margarine until smooth. Cover with plastic wrap and cool to
room temperature. In prepared pie plate, arrange sliced
bananas in 1 layer. Whisk cooled filling and pour evenly over
bananas. Mix remaining cookie crumbs and pecans together and
sprinkle over the filling. Chill for 1 hour before serving.
Serves 8 to 12. Per serving: 172 calories, 22 gm carbohydrate,
3 gm protein, 11 gm fat, 146 mg sodium. Exchanges: 1 starch,
1/2 fruit, 2 fat. Cholesterol: 0 mg per serving.
***
For
Details about Ingredients , check your nearest American Store
|