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Ingredients: 1 c
Mung beans
3 1/2 c Water
1 c Raw rice well rinsed
1/2 ts Salt
1 1/2 ts Ground cumin seed
1/2 ts Pepper.
Direction:
An odd combination but popular one when planning dairy
meals, Mung beans are those from which beans sprouts are
grown. A similar dairy combination is prepared in
Bukhara indicating, through a study of their food, the
probable community connections. 1. Cook beans in water
over moderate heat for 1/2 hour. As green skins rise to
surface during cooking process, they should be skimmed
off w/a slotted spoon or a small sieve & discarded. 2.
Add rice, salt, cumin seed, & pepper & continue to
simmer mixture over low heat for 1/2 hour more. It
should remain moist.
*** For
Details about Ingredients , check your nearest Afghani
Store |