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Ingredients:
1 med. pear
1/2 c. cottage cheese
1 tsp. orange juice concentrate, thawed
1 to 2 tbsp. skim milk
Direction:
Cut pear into wedges. Place cottage cheese and orange juice in
blender. Blend until smooth, adding milk as needed. Mixture
should be very thick. Pour into small dish. Use pear wedges to
scoop up cottage cheese mixture. Makes 1 salad.
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For
Details about Ingredients , check your nearest American Store
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