Crunchy Hamburgers from Rumela's Web

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Home > Continental Recipes > Diabetic > Crunchy Hamburgers

Ingredients:

1 lb. ground chuck
1 (16 oz.) can bean sprouts, drained
1 tbsp. Worcestershire sauce
1 tsp. salt
1 tsp. ginger
1/2 tsp. garlic
1/4 tsp. pepper

Direction:

Combine all ingredients. Divide mixture into 4 equal portions. Broil on rack until cooled.

*** For Details about Ingredients , check your nearest American Store

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