Aloha Seafood Dish from  Rumela's Web
 

 
 Home > Continental Recipes > Diabetic > Aloha Seafood Dish

 

Ingredients:

 

2 lbs. fish fillets
1/2 c. pineapple juice
1/4 c. steak sauce
1 tsp. salt
Dash of pepper

 

Direction:


Place fish in single layer in shallow baking dish. Combine remaining ingredients and pour over fish. Let stand 30 minutes, turn once. Remove fish, reserving sauce for basting. Place fish on Pam sprayed broiler pan. Broil about 4 minutes, brushing with sauce. Turn carefully and brush with sauce. Broil until fish flakes when tested with fork. Garnish with lime wedges or pineapple if desired.               

                      

*** For Details about Ingredients , check your nearest American Store

   
Want to add your Recipe ? Click here to send ......

We will publish with your name and address.

 

Myspace Comments


Home
| Women's Diary | Vacation Planning | Recipes | Dresses  Events & Holidays  |  Greetings | Privacy & Policy | Contact Us

  Fun Sites
 
Copyright © 2001 - 2006; Rumela's Web. All Rights Reserved, a part of the Laugh Network