Tuna with Roasted Pepper Sauce from  Rumela's Web
 


 
 Home > Atkins Diet Recipe > Fish Meals > Tuna with Roasted Pepper Sauce

                                       

CarbsPerServing: 12 total recipe

Effort: Easy 

                         

Ingredients:

 

SAUCE:
1/2 cup roasted red peppers -- 1/2 - 3/4, drained 1 1/2 teaspoons dried dill weed
2 teaspoons garlic -- fresh, finely chopped

1/4 teaspoon salt
1/8 teaspoon pepper

1/3 cup sour cream
TUNA:
2 thick tuna steaks -- (1")

1 tablespoon Olive Oil
1 teaspoon paprika

1 teaspoon chili powder
 

Direction:

 

Prepare grill, heat until coals are ash white. Cut each tuna steak into 2 pieces. Combine oil, paprik & chili powder in small bowl. Brush onto both sides of tuna. Place tune on grill. Grill, turning once, until fish flakes easily with fork (8-12 mins). Meanwhile, combine all sauce ingredients EXCEPT sour cream in 5 cup blender or food processor fitted with metal blade. Blend at high speed until smooth (30 seconds). Pour pepper misture into 1 qt saucepan. Stir in sour cream with wire whisk. Cook over med heat until heated thru, 1-2 minutes. Spoon sauce onto serving plates, top with tuna.


*** For Details about Ingredients , check your nearest American Store

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