Tofu Pizza from  Rumela's Web
 


 
 Home > Atkins Diet Recipe > Appitizers and  Snacks > Tofu Pizza

                                       

CarbsPerServing: no counts provided

Effort: Easy 

                         

Ingredients:

 

In blender mix: 1/2 block firm tofu
1 egg 1 tsp. crushed rosemarysalt to taste
1 Tbs. protein powder 1/4 cup parmesan cheese

 

Direction:

 

Spread in a round 9" cake pan. Top with: chopped tomatoes chopped peppers Drizzle pesto sauce over this, then add grated mozzarella black olives bacon bits Sprinkle parmesan cheese on top. Preheat oven to 425 and bake for 20 min. Cool 5 min. then serve. 1 serving.


*** For Details about Ingredients , check your nearest American Store

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