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CarbsPerServing:
3.5 Effort:
Easy
Ingredients:
1- 7 oz. cana tuna, drained 1/2
cup wheat bran
1/2 cup diced celery 2 tbsp minced onion1/3 cup mayo
2 tbsp low carb ketchup 1 tsp lemon juice
Direction:
Mix all ingredients and form
into 4 patties. Spray frying pan with
pam and cook like a hamburger until browned on both sides.
Per burger: 153 calories 3 g fat 6.5 carb
3 g fiber 3.5 net carb 9 protien
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For
Details about Ingredients , check your nearest American Store
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