Sweet and Crunchy Chicken Salad from  Rumela's Web
 


 

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 Home > Atkins Diet Recipe > Salads And Dressings > Sweet and Crunchy Chicken Salad

                                       

CarbsPerServing:see note on recipe                  

Effort: Easy

                         

Ingredients:

 

8 ounces cooked chicken breast half - diced small 1 ounce slivered almonds
½ cup jicama - diced small/see note ½ cup diced celery
½ cup diced onion 4 tablespoons mayonnaise
2 packets splenda packets 1 each salt and pepper - to taste

Direction:


Put jicama and 2T water in a baggie with 1 packet splenda and let sit at room temperature for 1 hour, turning bag occasionally to marinate. When ready to make, mix all ingredients well including liquid from jicama. Refrigerate at least 2-3 hours to blend flavors.
*note: ½ cup of diced strawberries can be used instead, but don't
add them until ready to serve and fold in gently. **Start with ¸ pack of splenda/sweetener added to the salad mixture and taste before adding more. You may not like it as sweet as I do.

**Nutritional information is for entire recipe. I get 3-4 servings,
so divide the information provided by the number of servings you get.
Per serving: 990 Calories (kcal); 76g Total Fat; (66% calories from
fat); 63g Protein; 23g Carbohydrate; 8g fiber; 174mg Cholesterol;
4768mg Sodium

 

*** For Details about Ingredients , check your nearest American Store

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