Sweet Spinach, Shrimp and Strawberry Salad from  Rumela's Web
 


 
 Home > Atkins Diet Recipe > Salads And Dressings > Sweet Spinach, Shrimp and Strawberry Salad

                                       

CarbsPerServing:175 Calories; 3g Fat (14.9%
calories from fat); 27g Protein; 10g Carbohydrate; 3g Dietary
Fiber; 227mg Cholesterol; 293mg Sodium.

Effort: Easy 

                         

Ingredients:


4 ounces spinach leaves 4 ounces baby lettuce leaves
1 cup sliced strawberries -- *reserve about ¼ cup
½ cup jicama slices *cut into matchstick pieces
1 pound boiled shrimp, jumbo - peeled and chilled
1 tablespoon balsamic vinegar
6 ounces plain yogurt -- *s/f vanilla, not plain
½ cup sliced red onion

Direction:

 

Cut lettuce and spinach however you like and place on 4 plates.
Divide jicama, onion, shrimp and strawberries on top.
In a blender or food processor, blend reserved strawberries, yogurt
and balsamic vinegar. Drizzle over the salads.
*IF you use plain yogurt, add ½tsp vanilla extract and 1 packet
sweetener to the dressing mix when you blend it.

 

*** For Details about Ingredients , check your nearest American Store

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