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CarbsPerServing:
35g carbs total Effort:
Easy
Ingredients:
4 medium zucchini -- wash
and cut in 1/2 lengthwise
1 pound ground beef
1 clove garlic -- minced fine
1/2 cup onion -- diced1/2 cup mushroom -- diced
1/2 cup parmesan cheese
-- or cheddar -your choice
1 each salt and pepper -- to
taste
Direction:
Preheat oven to 350f and spray a
cookie sheet or casserole with cooking spray. Use a spoon and
shell out the zucchini to make "boats". Leave the skin and
about 1/4 inch or so of flesh intact. Chop pulp roughly. In a
skillet, add ground beef, onion, garlic, mushrooms and
zucchini pulp. Cook through, stiring to break up meat. Lay the
zucchini boats in prepared pan and spoon meat filling into
them. Bake, covered, for 20 minutes. Uncover and sprinkle with
cheese and bake until cheese melts.
***
For
Details about Ingredients , check your nearest American Store
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