Stuffed Chicken Breasts from  Rumela's Web
 


 
 Home > Atkins Diet Recipe > Poultry Meals > Stuffed Chicken Breasts

                                       

CarbsPerServing: 2.3g                                  

Effort: Easy 

                         

Ingredients:

 

1 pkg. bratwurst --
Johnsonville Fresh
10 chicken breasts --
skinless and boneless
14 ounces chicken meat --
skinless
2 tablespoon jalapeno
peppers -- finely chopped
1 cup yellow onion --
chopped1 tablespoon garlic --
chopped
2 eggs
1 teaspoon dried oregano
1 teaspoon black pepper
1/2 teaspoon chili powder
 

Direction:

 

Remove sausage from casing and brown in skillet. Drain and preserve. Place chicken breasts on work surface and pound even. Process chicken meat in food processor until almost paste. Add remaining ingredients to processor and mix until well chopped, not pureed. Season inside of each chicken breast with salt and pepper. Place approximately 2 tablespoons of filling on breast and fold over, fasten with toothpicks. Place in a roasting pan, seam sides down. Roast at 400¼ for 20-25 minutes or until internal temperature reaches 160¼.

                           
*** For Details about Ingredients , check your nearest American Store

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