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CarbsPerServing: no
counts provided
Effort:
Easy
Ingredients:
Direction:
Combine 1/4 cup flour substitute
(soy flour) with 1 1/2 teaspoons "Season-All" spices; 1/2
teaspoon "Lemon Pepper"; 1/2 teaspoon "Paprika" and 1/2
teaspoon salt (adjust seasoning to taste). Cut 500g chicken
fillets into strips and lightly coat with seasoned "flour".
Allow chicken to rest while heating oil (enough to cover
chicken strips) in a pan. Fry the chicken and serve (if you
can wait long enough). I'm in Australia and the brand of
"Season-All" I use is McCormick (also comes in "Season-All
Spicy" & "Season-All Garlic"). The MasterFoods one doesn't
taste as good. Be careful not to coat the chicken too much
with the seasoned "flour" as it can be too strong for the meat
if there is too much. I'm not 100% sure of the spice amounts
as I usually just throw it together without measuring.
***
For
Details about Ingredients , check your nearest American Store
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