Sloppy Joes from  Rumela's Web
 

 

 
 Home > Atkins Diet Recipe > Beef Lamb and Veal Meals > Sloppy Joes

                                       

CarbsPerServing:   no counts provided

Effort: Easy 

                         

Ingredients:

 

Minced beef (0 carbs so as
much as you want)
1 can chopped tomatoes
1 1/2 tubes very low carb
tomato paste -- less than 1
carb
per tube)
100 ml V8 juice
minced garlicolive oil
a little water (about 100 ml)
250 grams chopped
mushrooms
spices: italian herbs (1
tablespoon) -- onion
powder, cumin,
paprika, (1 tsp of each), a
pinch of salt and pepper.

 

Direction:

 

Brown the minced beef in one pan. In another large pan, fry the garlic in the olive oil. Then add the beef, the chopped tomatoes, the tomato paste, the V8 juice, the water, the chopped mushrooms and the spices. Bring to the boil and simmer for an hour. Make the revolution rolls from the recipe room for the buns. (I add a little carbolite bake mix to them for a better texture). Spoon the sauce onto the rolls and add some shredded cheese and top with another roll. Enjoy!! You can also use the sauce as a spaghetti sauce on the
mung bean vermacellie available from Chinese grocery stores.


*** For Details about Ingredients , check your nearest American Store

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