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CarbsPerServing:10g
carbs total
Effort:
Easy
Ingredients:
4 boneless por chops about 1
1/2 in. thick
1 cups sauerkraut -- I used the kind in the bag (1 to 1 1/2)
1/2 cup Atkins Pancake Syrup
Direction:
Place the pork chops in a baking
dish. Surround them with the sauerkraut.Make sure there is
enough fluid so that they have a chance to absorb the
moisture. If there is not enough, they will be dry. Take the
pancake syrup and pour it over the dish. Try to even it out.
If you need more, you can use it because it is zero carbs.
Bake at 350-375 degrees for an hour.Check to make sure pork is
done. It has sort of a sweet and sour taste, and the chops
were moist and tender.
NOTES : Counts for syrup not
included in totals.
***
For
Details about Ingredients , check your nearest American Store
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