Shaking Bake Mix For Pork Chops from  Rumela's Web
 


 
 Home > Atkins Diet Recipe > Pork Meals > Shaking Bake Mix For Pork Chops

                                       

CarbsPerServing:2g carbs total                               

Effort: Easy 

                         

Ingredients:

 

3/4 cup finely crushed pork rinds 1 teaspoon salt
1/4 teaspoon paprika1/4 teaspoon garlic powder
1/4 teaspoon onion powder 1 splenda packets
 

Direction:

 

Preheat oven to 400'. Place all ingredients in a large plastic bag. Lightly moisten pork chops with water and place in bag and shake.Arrange pork chops on a baking sheet and bake 45 minutes with a bone, and 20 minutes without a bone, or until you can tell yourself
the pork is cooked. NOTES : Counts for natural peanut butter not included in totals.


*** For Details about Ingredients , check your nearest American Store

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