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CarbsPerServing:
13g carbs total Effort:
Easy
Ingredients:
1 pound ground beef
1/3 cup dry
bread crumbs*
1/2 teaspoon salt
1/4 teaspoon pepper
1 egg
1/4 cup sliced onion
10 1/2 ounces beef broth --
condensed
4 ounces mushroom stems and pieces -- drained
3/4 teaspoon Guar gum**
Direction:
Mix ground beef, bread crumbs,
salt & pepper and egg;shape into 4 oval patties, each about
3/4inch thick.Cook patties over medium heat, turning
occasionally,until brown, about 10 minutes; drain. Add
onion,broth & mushrooms. Heat toboiling; reduce heat. Cover
& simmer until beef is done,about 10 minutes. Remove patties;
keep warm. Heat onion mixture to a boil. Sprinkle guar gum
over mixture; stir in. Heat for a couple of minutes &gravy
will start to thicken. If too thick add some water to desired
consistency(I add 1/2 can of water tomake more gravy & cut
down on the salty taste).
***
For
Details about Ingredients , check your nearest American Store
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