Round Steak Rollups from  Rumela's Web
 


 
 Home > Atkins Diet Recipe > Beef Lamb and Veal Meals > Round Steak Rollups

                                       

CarbsPerServing:   29g carbs total

Effort: Easy 

                         

Ingredients:

 

2 Round Steaks

16 ounces pork sausage --any brand
2 large bell peppers -- sliced in thin strips

1 Medium onion -- sliced in thin strips

1/4 Cup pepper jackcheese
Seasoning To Taste Lemon Pepper To Taste

 

Direction:

 

Preheat oven to 350 degrees. Put round steak on chopping board and pound it with any large utensil (Serving spoons work the best) Season each steak on both sides. Cover each steak with the 1/4 of the pork sausage, then add a palm full of peppers and onions and
1/8 cup of pepper jack to each. Roll the steak and put tooth picks into the steak to hold it shut. Bake in oven from 25 to 30 minutes, making sure that pork is cooked through. Make sure to take picks out,you can slice and serve with any sauce of choice, I prefer none. NOTES : Counts for pepper jack cheese and seasonings not included in totals.


*** For Details about Ingredients , check your nearest American Store

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