Rich Tuna Salad from  Rumela's Web
 


 

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 Home > Atkins Diet Recipe > Fish Meals > Rich Tuna Salad

                                       

CarbsPerServing: 11 total recipe

Effort: Easy 

                         

Ingredients:

 

6 ounces tuna in water, canned 4 ounces cream cheese
1/4 cup mayonnaise 2 stalks celery -- chopped fine
2 tablespoons onion -- chopped fine1 medium dill pickle -- chopped fine
2 tablespoons parsley -- minced-if desired 1/2 teaspoon salt and pepper -- each

 

Direction:

 

Bring cream cheese to room temp to soften then mix all ingredients together well. This is a very rich take on tuna salad and I love this if I haven't had enough fat and calories for the day -just spread 1-2T in a lettuce leaf for a "quick fix" that's sati sfying:) You could also stir in 1/4 cup shredded cheddar cheese if you like.


*** For Details about Ingredients , check your nearest American Store

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