Quick And Easy Meatballsfrom from  Rumela's Web
 


 
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CarbsPerServing:   no counts provided

Effort: Easy 

                         

Ingredients:

 

1 pound ground beef
2 eggs
crushed pork rinds (about 1 cup -- or 1/3 of a bag)

2 tsp ns of italian seasoning
2 tsp ns of emeril lagasse's original spice (BAMM!)
1/2 cup parmesan cheese

 

Direction:

 

Mix all the ingredients together in bowl. Form into meatballs, and put on cookie sheet. Bake 30 min at 350 degrees. Here's a hint. Hunt's Light Spaghetti sauce has 8 carbs per 1/2 a cup. Have a couple meatballs with some spaghetti sauce, and top it with mozzarella cheese. Almost as good as a meatball sub!


*** For Details about Ingredients , check your nearest American Store

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