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CarbsPerServing:5.5g
Carbs 2g Fiber 1g Sugar
Effort:
Easy
Ingredients:
1/3 cup oat flour
1/2 cup atkins bake mix
1/2 cup macadamia meal -- or 1/4 cup ground fine (about 1.5oz)
- 7g
3 eggs -- jumbo *see Note - 3g
1/4 cup heavy cream
2 tablespoons vanilla extract10 splenda tablets -- tablets .5g
*see note
1/2 teaspoon stevia -- 0g - *see note
1/2 teaspoon saccharin -- liquid *see Note
1 stick butter -- melted
1/2 cup sour cream
1 tablespoon baking powder
Direction:
1. Melt butter and beat in eggs,
cream, vanilla and sweeteners. (***I'm guessing this totals
about 1 cup sugar equivelant if you use another sweetener
other than the splenda, stevia, saccharin combo - add the
carbs to the totals, please Beat in sour cream and mix until
smooth, then add dry ingredients and beat for 2 minutes Pour
into a greased large loaf pan and bake for 45 minutes to 1
hour(very dense - give it time to cook even if the top gets
really brown).Let cool before inverting on a plate. This is a
very moist,cake like finished product.
2. **Notes: I would try this and beat the egg whites
separately with 1/4 tsp cream of tartar, then fold them into
the batter once it's time to pour into the pan. It rose quite
a bit, but fell in the center and the beaten whites may help
lighten it up.
3. Glaze if desired: Mix 2T softened cream cheese, 2T cream
and 2T sour cream with 2pkt sweetener and 1/2 tsp vanilla
extract until smooth. Drizzle over cooled cake NOTES : Counts
for stevia, splenda tablets and macadamia meal not included in
totals.
***
For
Details about Ingredients , check your nearest American Store
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