Pork Tenderloin In Hearty Cream Sauce from  Rumela's Web
 


 
 Home > Atkins Diet Recipe > Beef Lamb and Veal Meals > Pork Tenderloin In Hearty Cream Sauce

                                       

CarbsPerServing:   21g carbs total

Effort: Easy 

                         

Ingredients:

 

1 medium onion
1 pound pork tenderloin --
cut in bite size pieces
3 tablespoons minced
garlic
garlic power and onion
powder -- a shake or two -
optional1 stick butter -- to taste
16 ounces chicken broth --
canned
4 tablespoons heavy cream

 

Direction:

 

1.Melt butter over medium heat 2.Slice or dice onions and pork 3.Sautee in pan with garlic
until meat is lightly browned 4.Deglaze pan by pouring in chicken broth and cook on high heat until liquid is reduced by 50% 5.Add cream and reduce to desired thickness 6.Add crac
ked pepper to taste.


*** For Details about Ingredients , check your nearest American Store

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