whole pizza crust only - under 10 carbs
1 1/2 c.vanilla
1/2 c. soy flour
2 envelops dry italian salad
dressing ( most are 1 c )
like good seasons etc...
2 envelopes sweetener
1 c. water
1/3 c. olive oil
3 T. heavy cream ( 3 c )
1 egg ( 1 c )
1 T basil
1 t cayenne powder
1 T salt
pepper to taste
in food processer, add flour,
protein powder, italian seasoning pckgs, salt and pepper,
and spices. pulse then add water, olive oil, cream, and egg.
chill dough slightly, and i roll it out under plastic wrap to
place on oiled pizza pan, and
continue to press out even thinner.... 400 degrees 10-15
do not overcook!
**note*** after sampling many
pizza crust recipes for low carb. i find the addition of the
salad dressing a nice
change.. it virtually eliminates any unpleasant soy
top with low-carb
pizza sauce, pepperoni, mushrooms and mozerella and or other
low-carb toppings and rebake till cheese melts.
Details about Ingredients , check your nearest American Store