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CarbsPerServing:
7g total Effort:Easy
Effort: Easy
Ingredients:
3 tablespoons lemon juice
1/2 cup protein powder --
vanilla
1 tablespoon lecithin -- granules
1 packet artificial sweetener
1 drop red food coloring
10 ounces water -- ice cold
2 ounces heavy cream -- ice cold
1 cup crushed ice
Direction:
Put everything in blender and
blend until thick and creamy. You can partially freeze this
for an ice cream type treat. Lemon juice is to taste - I like
it tart. :)
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For
Details about Ingredients , check your nearest American Store
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