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CarbsPerServing:15g
carbs total
Effort:
Easy
Ingredients:
1 1/4 cups protein powder
1 teaspoon artificial sweetener
1 teaspoon xanthan gum
1/2 teaspoon salt substitute
1/2 cup oil -- (I used canola)
4 tablespoons heavy cream
Direction:
Mix the above ingredients right
in your pie tin. Press out and bake as normal (I backed empty
shell, in which case you want to "prick" the bottom with a
fork first. It only took a little over 5 minutes at 450
degrees) I think it will bake faster than a regular flour
crust, so be sure to watch it.
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For
Details about Ingredients , check your nearest American Store
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