Pepper-Lime Chicken from  Rumela's Web
 


 
 Home > Atkins Diet Recipe > Poultry Meals > Pepper-Lime Chicken

                                       

CarbsPerServing: 10g total                                 

Effort: Easy 

                         

Ingredients:

 

2 pounds meaty chicken pieces
1/2 teaspoon lime peel -- shredded
1/4 cup lime juice
1 tablespoon olive oil2 cloves garlic -- minced
1 teaspoon ground pepper
1 teaspoon thyme -- crushed
1/4 teaspoon salt
 

Direction:

 

Rinse chicken, pat dry. Place chicken pieces, skin side down, on the unheated rack of a broiler pan. Broil 4 to 5 inches from heat about 20 minutes or until lightly browned. Meanwhile, for lime glaze, in a bowl stir together lime peel, lime juice, oil, garlic, salt, black
pepper, and thyme. Brush chicken with lime glaze. Turn chicken and brush with more glaze. Broil for 5 to 15 minutes until no longer pink, brushing often with glaze.

                           
*** For Details about Ingredients , check your nearest American Store

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