Pepper And Onion Porkchops from  Rumela's Web
 


 
 Home > Atkins Diet Recipe > Pork Meals > Pepper And Onion Porkchops

                                       

CarbsPerServing:37g carbs                             

Effort: Easy 

                         

Ingredients:

 

4 pork chops, center cut -- about 1 1/2 lbs. 1/4 teaspoon salt -- pepper
1/2 teaspoon paprika 1/2 teaspoon dried thyme2 green pepper -- or red
2 medium onions 2 tablespoons butter 1/3 cup beef broth
 

Direction:

 

Combine spices and sprinkle over both sides of chops. Slice pepper and onions. Heat half butter in skillet,saute onions and peppers until soft, not brown.Remove from pan. Heat remaining butter and brown chops on both sides. Lower heat.Add broth, onions,and peppers. Cook over lowabout 20 mins or until chops are done. 4 servings


*** For Details about Ingredients , check your nearest American Store

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