Parmesan Crusted Chicken Tenders from  Rumela's Web
 


 
 Home > Atkins Diet Recipe > Poultry Meals > Parmesan Crusted Chicken Tenders

                                       

CarbsPerServing: trace carbs                                  

Effort: Easy 

                         

Ingredients:

 

2 pounds Chicken Tenders Marinade
1 cup Heavy Cream 2 Tablespoons Prepared Ranch Dressing
2 teaspoons Garlic Powder 2 teaspoons Onion Powder
2 teaspoons Ground Black Pepper Breading
1 can Parmesan Cheese, the powder kind
2-3 teaspoons each: Garlic Powder & Ground Black Pepper
Peanut oil for pan frying
 

Direction:

 

Mix marinade igrediants and marinate at least 6 hours or overnight. Combine the Parmesan breading and coat each chicken tender really well. Add enough oil to pan fry the breaded chicken tenders. Med-High heat. Cook the batches of tenders till they are a nice crunchy golden brown.

                           
*** For Details about Ingredients , check your nearest American Store

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