cut up chicken grated parm
Keto crumbs oil
pour oil in a bowl. rinse and
pat dry chicken. dip and coat chicken in oil then roll in parm
and keto crumb mixture or roll in just the parm. or roll in
just the crumbs. bake at 400 degrees for 1 hour and 45
minutes. comes out so tender and juicy!!
Details about Ingredients , check your nearest American Store