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CarbsPerServing:
6g carbs total Effort:
Easy
Ingredients:
1 loaf Better tasting protein
bread -- (10g carbs)Cut into 8 slices
4 pks budding roast beef or deli beef -check carbs! -- sliced
thin
4 ounces muenster cheese -- cut into 8 slices
1/4 cup onion slices
2 tablespoons mayonnaise
1 tablespoon mustard
1 tablespoon horseradish sauce -- more or less to taste
Direction:
Preheat oven to 350f. Spray a
cookie sheet with cooking spray. Place the slices of bread on
the sheet and bake for 10-15 minutes or until bread crisps up
a bit. Mix mayo, mustard and horseradish. Spread on each slice
of bread. Layer beef, onions and cheese on slices, and return
to oven for approx 15 minutes or until hot and cheese is
melted.
NOTES : Budding roast beef is 1g
per package; protein bread is 10g per loaf(I'm adding in the
egg white powder count at .5g per tablespoon). I added the
protein bread to my MC as "better tasting protein bread" and
10g carbs per loaf:) I added "budding meats" at 1g per
package:) Counts for protein bread and budding roast beef not
included in totals.
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For
Details about Ingredients , check your nearest American Store
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