Old Fashioned Beef and Cabbage Casserole from  Rumela's Web
 


 
 Home > Atkins Diet Recipe > Beef Lamb and Veal Meals > Old Fashioned Beef and Cabbage Casserole

                                       

CarbsPerServing:   32g carbs total

Effort: Easy 

                         

Ingredients:

 

8 cups shredded cabbage -- thick shreds
3 pounds ground beef, lean
1 cup ragu double cheddar sauce -- 12g carbs

1/2 cup embassa or herdez salsa -- 4g carbs -get the cans, not the bottle kind
1/4 cup heavy cream

 

Direction:

 

Brown ground beef and drain. Preheat oven to 350f. Spray an 11x13 deep baking pan with cooking spray and spread the cabbage in the bottom. Salt and pepper to taste. Mix the cream, sauce and salsa well. Spoon the ground beef evenly over the cabbage and then pour the sauce over all, spreading as evenly as possible. Bake, uncovered, for 40 minutes or until cabbage is tender-crisp.

NOTES : Counts for ragu cheese sauce and embassa not included in totals.


*** For Details about Ingredients , check your nearest American Store

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