Mushroom and Leek soup from  Rumela's Web
 


 

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 Home > Atkins Diet Recipe > Eggs and  Breakfast Mushroom and Leek soup

                                       

CarbsPerServing: 5.1 (40.86 for whole recipe)                              

Effort: Easy 

                         

Ingredients:

 

1 lb. mushrooms, sliced
1 bunch leeks, white part only, sliced (1 cup)
1 stick butter
1/4 cup whole grain soy flour1 teaspoon salt
1/4 teaspoon white pepper
3 cans chicken broth
1 cup heavy cream

 

Direction:

 

1. Saute mushrooms & leeks in butter in large saucepn or dutch oven until tender, about 5 minutes. Stir in flour, salt, pepper & 2 cans of chicken broth. Cook, stirring constantly until mixture comes to a boil. Lower heat; cover; simmer 20 minutes. 2. Remove from heat; cool slightly. Pour mixture, a little at a time, into container of electric blender; cover; puree. Pour into a large bowl. When all the soupe is pureed, return to saucepan. 3. Add remaining can of chicken broth & the cream; heat until thoroughly hot.


*** For Details about Ingredients , check your nearest American Store

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