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CarbsPerServing:
28g carbs total
Effort:
Easy
Ingredients:
4 egg white dash salt dash cream
of tartar
1 teaspoon vanilla2 tablespoons good chocolate
1/2 cup nuts -- to 3/4 cup, chopped
1/2 cup unsweetened coconut meat -- finely shredded
Direction:
you need to be home (and
patient)for at least an hour to make these preheat oven to 275
butter cookie sheet well Beat egg whites until stiff with dash
of salt and dash of cream of tartar Add vanilla ( or another
extract) In food processor grate chocolate Chop nuts. Mix
chocolate, nuts and coconut, then fold into eggwhites. Make
Tablespoonsful into cookie size drops on buttered cookie
sheet--they will not change shape or spread or anything---
Bake at 275 for 30 minutes. DO NOT OPEN OVEN FOR ANY REASON NO
MATTER WHAT OR THESE WILL BE RUINED!!!!!!! Turn oven off
leaving cookies inside for 2 (two) more hours WITHOUT OPENING
OVEN AT ALL!!!!!!
NOTES : Carbs for chocolate not
included in above total - adjust accordingly 15 carbs included
for nuts. Serving Ideas : there are lots of great
combinations, and these are about 1 carb per cookie. you could
add a half a teaspoon of stevia to the eggwhites, but I try to
cut out sweet everywhere I can. Addiction, you know. 2 T
butterscotch chips and cashews 2 T dark chocolate and walnuts
2 T white chocolate and macadamias 2 T milk chocolate and
pecans sometimes it is hard to have the chocolate around. I
try to buy tiny quantities of good (expensive) stuff at a
local health/premium food co-op.
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For
Details about Ingredients , check your nearest American Store
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