Low-carb Chicken Soup from  Rumela's Web
 


 
 Home > Atkins Diet Recipe > Eggs and  Breakfast Low-carb Chicken Soup

                                       

CarbsPerServing: 68 total                               

Effort: Easy 

                         

Ingredients:

 

2 leeks -- washed and sliced to 1" slices
3 turnips -- peeled, cut in chunks
1 bell pepper -- cut in 1" pieces
5 celery stalks -- cut in 1" pieces
4 chicken breast -- cut in bitesize pieces
32 ounces chicken broth -- I used a box variety2 cups water
1 clove garlic
1/4 teaspoon red pepper flakes
1 teaspoon salt
fresh ground pepper to taste
1/2 teaspoon goya adobo seasoning
1/4 teaspoon thyme

 

Direction:

 

In large pot combine all ingredients and cook on low heat till turnips are tender.


*** For Details about Ingredients , check your nearest American Store

Want to add your Recipe ? Click here to send ......

We will publish with your name and address.

 
   
 
Home | Women's Diary | Vacation Planning | Recipes | Dresses  Events & Holidays  |  Greetings | Privacy & Policy | Contact Us

  Fun Sites
 
Copyright © 2001 - 2009; Rumela's Web. All Rights Reserved, a part of the Laugh Network