Low-carb Chicken Soup from  Rumela's Web
 


 

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 Home > Atkins Diet Recipe > Eggs and  Breakfast Low-carb Chicken Soup

                                       

CarbsPerServing: 68 total                               

Effort: Easy 

                         

Ingredients:

 

2 leeks -- washed and sliced to 1" slices
3 turnips -- peeled, cut in chunks
1 bell pepper -- cut in 1" pieces
5 celery stalks -- cut in 1" pieces
4 chicken breast -- cut in bitesize pieces
32 ounces chicken broth -- I used a box variety2 cups water
1 clove garlic
1/4 teaspoon red pepper flakes
1 teaspoon salt
fresh ground pepper to taste
1/2 teaspoon goya adobo seasoning
1/4 teaspoon thyme

 

Direction:

 

In large pot combine all ingredients and cook on low heat till turnips are tender.


*** For Details about Ingredients , check your nearest American Store

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