Low-Carb Chai Tea from  Rumela's Web
 

 
 Home > Atkins Diet Recipe > Beverages > Low-Carb Chai Tea

                                       

CarbsPerServing:  <1 for the entire pot

Effort: Easy 

                         

Ingredients:

 

5 cups water 1/2 cup heavy cream (unsweetened)
1 scoop Atkins vanilla shake mix 4 decaffinated tea bags2 tsp. cinnamon
1/2 tsp. ginger 1/2 tsp. allspice
3/4 tsp. nutmeg 1-1/2 tsp. vanilla extract

 

Direction:

 

Mix shake mix with 1 cup of water and set aside. In a saucepan/pot, mix all other ingredients, and bring to a boil. Once mixture has come to a FULL boil turn the heat off and briskly mix in the shake mix/water. Cover with a lid and let steep for 5 mins. Make sure that you strain this before drinking, the spices don't melt. You can adjust the spices to taste. And include other spices, such as anise, cardemom, and lemon or orange zest.


*** For Details about Ingredients , check your nearest American Store

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