Kale and Sausage from  Rumela's Web
 


 

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 Home > Atkins Diet Recipe > Pork Meals > Kale and Sausage

                                       

CarbsPerServing:No counts provided                              

Effort: Easy 

                         

Ingredients:

 

1 tube of pork sausage

1 bunch kale

1/2 stick butter

 

Direction:

 

Make patties out of the bulk pork sausage and startfrying. Wash the kale in vinegar water; shake off excess moisture. Cut the kale every 1/2 inch crossways with a scissors into about one inch of boiling water in a large kettle. (It cooks down quite a bit; I also add butter when I cook it.) Fry the pork slowly because the kale takes about 45 minutes of simmering to get tender. Either mix with pork or serve them side-by-side. A delicious way to eat your greens. (If you cut the kale thin enough it's almost the texture of fettucini.)Enjoy.


*** For Details about Ingredients , check your nearest American Store

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