|
CarbsPerServing:
60 carbs total
Effort:
Easy
Ingredients:
1 1/2 pounds beef stew meat
14 1/2 ounces stewed tomatoes -- (1 can)
14 1/2 ounces beef broth -- (1 can)
1 cube beef bouillon
1/2 teaspoon onion powder
1/4 teaspoon garlic powder1 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon thyme
1 large rutabaga -- (or two small turnips)
2 medium zucchini
Direction:
Brown stew beef in olive oil on
all sides in medium high pot. Add tomatoes, broth, spices and
water to cover beef. Turn heat down and simmer for about 1 and
1/2 hours. Add cubed (about 1 inch) rutabagas and simmer for
30 minutes. Add diced zucchini and simmer for 30 more minutes.
Add more liquid if necessary (to cover the veggies). Taste for
seasonings.
***
For
Details about Ingredients , check your nearest American Store
|