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CarbsPerServing:60g
carbs total
Effort:
Easy
Ingredients:
3 each ham hocks -- meaty
10 cups cabbage -- cut into
chunks
1/2 teaspoon salt
1/2 teaspoon pepper -- or more
to taste
1/2 cup diced onion
4 each sausage links -- cut
into bite-size chunks
1/2 cup dry white wine --
(optional -remove 4g carbs if not using)
1/2 stick butter
2 cloves garlic -- peeled and
minced
1/2 teaspoon crushed red pepper -- flakes water to cover hocks
Direction:
Put hocks in a large kettle and
cover with water. Bring to a boil, reduce heat and simmer 20
minutes or until the meat starts falling off the bone. Remove
the hocks and let cool. Add the remaining ingredients to the
water and cover. (You want the cabbage covered at least 3/4 of
the way with broth - so add more water if necessary to get
this level. You can add 2 cans chicken broth at this time of
you want this for soup).Simmer over low heat until cabbage is
tender(about 20 minutes). When cooled enough,cut the meat off
the hocks and add back to the pan of simmering cabbage. You
can serve this drained or with the broth as a soup. I know
this seems pretty high carb - but it makes a lot and it
freezes well.
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For
Details about Ingredients , check your nearest American Store
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