Green Bean Parmesan from  Rumela's Web
 


 
 Home > Atkins Diet Recipe > Breads And Pastries> Green Bean Parmesan

                                       

CarbsPerServing: 29 total recipe excluding garlic powder and parmesan

Effort: Easy 

                         

Ingredients:


1 pound green beans -- fresh
1/4 cup melted buttergarlic powder -- to taste
parmesan cheese -- to taste
 

Direction:


Par-boil green beans rapidly for 10-15 minutes. Drain water.
Put beans in 13x9 casserole dish. Toss with butter, garlic and cheese.
Bake for 10 minutes at 400 degrees. good! Beans are still slightly crunchy!
You can do this with fresh asparagus too!
 

*** For Details about Ingredients , check your nearest American Store

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