Gourmet Burgers from  Rumela's Web
 


 

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 Home > Atkins Diet Recipe > Beef Lamb and Veal Meals > Gourmet Burgers

                                       

CarbsPerServing:   3 to 4

Effort: Easy 

                         

Ingredients:

 

1 1/2 pounds ground sirloin course black pepper (placed on dish)
1 can beef broth
1/2 pk mushrooms (preferably portabella)Tbl fresh parsley
1 or 2 green onions sliced

 

Direction:

 

Pat out meat to make 4 nice size burgers (1/2 in thick) Place each burger on plate of pepper and pat on both sides Heat iron skillet to almost smoking (turn on fan, could get alittle smokey) Place burgers in hot pan and cook for about 3 or 4 minutes on each side. Be careful not to burn, check to see if the burgers are nice and brown on the outside of each side. Next, add the beef broth slowly ( will get hot), then add the rest all at once. Add mushrooms and onions. Cook on medium until broth is cooked by half. Spoon broth over top of meat and turn meat over. Add parsley. Cook for about 4 minutes more. To serve, place meat on plate and spoon mixture over meat. Enjoy!!


*** For Details about Ingredients , check your nearest American Store

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