Ground Beef Soup from  Rumela's Web
 


 

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 Home > Atkins Diet Recipe > Eggs and  Breakfast Ground Beef Soup

                                       

CarbsPerServing: 78 total                                

Effort: Easy 

                         

Ingredients:

 

1 pound ground beef
1 cup diced onion
1 diced green bell pepper
8 cups beef stock
2 cups diced carrots -- i used 1 cup
1 cup diced celery
2 cups chopped tomatoes
1/4 cup minced fresh parsley1 package broccoli, frozen -- cut into
florets
or 1 head cut into floretswith stalks
peeled and diced
1 teaspoon dried oregano
1 teaspoon dried thyme freshly ground black pepper to taste

 

Direction:

 

In large non-stick skillet, sautŽ ground beef over medium heat. Add onions, garlic and bell pepper and continue sautŽing until meat is tender and vegetables have softened, about 5 minutes. Drain fat from pan and set meat mixture aside. In large soup pot or Dutch oven, heat beef stock over medium-high heat until boiling. Add carrots and celery and cook until almost tender, about 5 minutes. Add tomatoes, broccoli, parsley, seasonings and reserved meat mixture. Mix well. Simmer over low heat 10 minutes until all
vegetables are tender. Taste and adjust seasonings.


*** For Details about Ingredients , check your nearest American Store

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